Find healing and connect with your true self
Dr. Michelle De Sedas is a clinical psychologist helping adults find self-worth and meaningful relationships in Massachusetts.
Welcome! I’m Dr. Michelle De Sedas. I’m a bilingual and bicultural Latina psychologist providing therapy to adults in the state of Massachusetts. I specialize in working through issues with self-esteem, identity, confidence, communication and relationships. I have also received specialty training in the treatment of grief, loss and trauma. My goal is to collaborate with my clients and help them find a renewed, empowered and confident sense of self. My hope is for my clients to feel grounded and connected at home, work, and in relationships.
If you’d like to learn more about me and what makes my approach different, click here! I look forward to hearing from you and working together.
“My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.”
-Anaïs Nin
Your experiences are unique.
Your treatment should be, too.
Self-Worth Issues
How you see yourself plays a pivotal role in how you interact with the world and others. If you feel at odds or disconnected with your inner self you could feel overwhelmed and distressed. I can help you rewrite your inner narrative so that you can feel empowered to live the life you deserve.
Anxiety & Depression
Our thoughts are powerful and they shape the narrative of how we see ourselves and the world. Often, negative thinking patterns contribute to increased symptoms of anxiety and depression, making us feel overwhelmed and disconnected. We can work together on identifying and challenging those negative thoughts, and developing effective skills so you can feel grounded, confident and calm.
Grief & Loss
Grief is the reaction we have in response to a death or loss. The pain from grief often feels devastating and overwhelming. This pain often affects both body and mind. If you are grieving, we can work together on expressing your feelings, developing healthy coping strategies, seeking connection and finding meaning in your experience.
Doctor of Psychology serving Massachusetts
Cambridge, MA 02138
Phone: (617) 302-8092
Email: drmdesedas@counselingmail.com
To schedule a free phone consultation where I can learn more about you and see if we are a good fit, please click on “Become a client” to complete a quick and secure form, and I will be in contact with you soon.